High-Protein Blueberry Donut Holes
High-Protein Blueberry Donut Holes
Ingredients
- 1/2 cup cottage cheese, full-fat or low-fat
- 1/2 cup frozen blueberries
- 1/2 cup almond flour
- 1/4 cup powdered sugar, for dusting, as needed
Instructions
- 1
In a medium mixing bowl, combine the cottage cheese, frozen blueberries, and almond flour. Mix thoroughly with a spoon or spatula until all ingredients are well incorporated and a thick, cohesive dough forms. The mixture will be sticky.
⏱️ 5 min
- 2
Line your air fryer basket or tray with parchment paper. This prevents sticking and makes cleanup easier.
⏱️ 1 min
- 3
Lightly moisten your hands with water to prevent sticking. Scoop out roughly 1-tablespoon portions of the dough and gently roll them into small, spherical balls, about 1 inch in diameter. Arrange the donut holes in a single layer on the prepared air fryer parchment paper, ensuring they are not touching.
⏱️ 7 min
- 4
Preheat the air fryer to 350°F (175°C). Once preheated, place the basket or tray with the donut holes into the air fryer.
⏱️ 2 min•🌡️ 350
- 5
Air fry for 12-15 minutes, or until the donut holes are golden brown on the outside and cooked through. Cooking time may vary slightly depending on your air fryer model. You may want to gently shake the basket or flip the donut holes halfway through cooking for even browning.
⏱️ 15 min•🌡️ 350
- 6
Carefully remove the cooked donut holes from the air fryer and transfer them to a serving plate. While still warm, generously dust them with powdered sugar using a fine-mesh sieve.
⏱️ 2 min
- 7
Serve immediately and enjoy your high-protein blueberry donut holes!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
High-Protein Blueberry Donut Holes
Ingredients
- 1/2 cup cottage cheese, full-fat or low-fat
- 1/2 cup frozen blueberries
- 1/2 cup almond flour
- 1/4 cup powdered sugar, for dusting, as needed
Instructions
- 1
In a medium mixing bowl, combine the cottage cheese, frozen blueberries, and almond flour. Mix thoroughly with a spoon or spatula until all ingredients are well incorporated and a thick, cohesive dough forms. The mixture will be sticky.
⏱️ 5 min - 2
Line your air fryer basket or tray with parchment paper. This prevents sticking and makes cleanup easier.
⏱️ 1 min - 3
Lightly moisten your hands with water to prevent sticking. Scoop out roughly 1-tablespoon portions of the dough and gently roll them into small, spherical balls, about 1 inch in diameter. Arrange the donut holes in a single layer on the prepared air fryer parchment paper, ensuring they are not touching.
⏱️ 7 min - 4
Preheat the air fryer to 350°F (175°C). Once preheated, place the basket or tray with the donut holes into the air fryer.
⏱️ 2 min•🌡️ 350 - 5
Air fry for 12-15 minutes, or until the donut holes are golden brown on the outside and cooked through. Cooking time may vary slightly depending on your air fryer model. You may want to gently shake the basket or flip the donut holes halfway through cooking for even browning.
⏱️ 15 min•🌡️ 350 - 6
Carefully remove the cooked donut holes from the air fryer and transfer them to a serving plate. While still warm, generously dust them with powdered sugar using a fine-mesh sieve.
⏱️ 2 min - 7
Serve immediately and enjoy your high-protein blueberry donut holes!
⏱️ 1 min