Apple Oat Blender Muffins
Apple Oat Blender Muffins
Ingredients
For the Muffins
- 1 1/2 cups rolled oats
- 1 apple, large, cored and roughly chopped
- 1/2 cup milk, dairy or non-dairy
- 1 egg, large
- 1/4 cup neutral oil, such as avocado or melted coconut oil
- 2 tablespoons maple syrup, optional, adjust to taste for age
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 12 muffin liners
Instructions
- 1
Preheat your oven to 375°F. Line a 12-cup muffin tin with paper muffin liners.
⏱️ 2 min•🌡️ 375
- 2
Add the rolled oats to a high-speed blender and blend until a fine oat flour is formed.
⏱️ 1 min
- 3
To the blender with the oat flour, add the chopped apple, milk, egg, neutral oil, maple syrup (if using), baking powder, ground cinnamon, vanilla extract, and salt. Blend until the mixture is smooth, scraping down the sides of the blender as needed to ensure all ingredients are incorporated.
⏱️ 3 min
- 4
Divide the batter evenly among the 12 prepared muffin cups.
⏱️ 2 min
- 5
Bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
⏱️ 20 min•🌡️ 375
- 6
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. These muffins are perfect for babies and toddlers and can be stored in an airtight container at room temperature for up to 3 days, or frozen for longer storage.
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Apple Oat Blender Muffins
Ingredients
For the Muffins
- 1 1/2 cups rolled oats
- 1 apple, large, cored and roughly chopped
- 1/2 cup milk, dairy or non-dairy
- 1 egg, large
- 1/4 cup neutral oil, such as avocado or melted coconut oil
- 2 tablespoons maple syrup, optional, adjust to taste for age
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 12 muffin liners
Instructions
- 1
Preheat your oven to 375°F. Line a 12-cup muffin tin with paper muffin liners.
⏱️ 2 min•🌡️ 375 - 2
Add the rolled oats to a high-speed blender and blend until a fine oat flour is formed.
⏱️ 1 min - 3
To the blender with the oat flour, add the chopped apple, milk, egg, neutral oil, maple syrup (if using), baking powder, ground cinnamon, vanilla extract, and salt. Blend until the mixture is smooth, scraping down the sides of the blender as needed to ensure all ingredients are incorporated.
⏱️ 3 min - 4
Divide the batter evenly among the 12 prepared muffin cups.
⏱️ 2 min - 5
Bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
⏱️ 20 min•🌡️ 375 - 6
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. These muffins are perfect for babies and toddlers and can be stored in an airtight container at room temperature for up to 3 days, or frozen for longer storage.
⏱️ 5 min