Gut Health Tonic
Gut Health Tonic
Ingredients
- 16 fluid ounces organic apple cider vinegar with the mother
- 5 cups aloe vera juice
- 2 1/2 tablespoons cayenne pepper
- 1/2 teaspoon black pepper
- 1/2 tablespoon ginger powder
- 1 teaspoon pink Himalayan salt
- 2 tablespoons ground turmeric
- 6 organic lemons, freshly squeezed (about 1 cup juice)
Instructions
- 1
Measure out the organic apple cider vinegar with the mother and the aloe vera juice. Set aside.
⏱️ 2 min
- 2
Carefully squeeze the juice from 6 to 7 organic lemons into a separate bowl or measuring cup. Ensure no seeds or large pulp pieces are included.
⏱️ 5 min
- 3
In a large mixing container or pitcher, combine the measured apple cider vinegar, aloe vera juice, and the freshly squeezed lemon juice.
⏱️ 2 min
- 4
Add the cayenne pepper, black pepper, ginger powder, pink Himalayan salt, and ground turmeric to the liquid mixture in the pitcher.
⏱️ 2 min
- 5
Stir all the ingredients together vigorously for several minutes until the powdered spices are fully dissolved or evenly dispersed throughout the liquid. You may need to use a whisk to ensure no clumps remain.
⏱️ 3 min
- 6
Transfer the prepared gut health tonic into a clean, airtight storage container, such as a large glass jar or bottle. Store in the refrigerator.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Gut Health Tonic
- 16 fluid ounces organic apple cider vinegar with the mother
- 5 cups aloe vera juice
- 2 1/2 tablespoons cayenne pepper
- 1/2 teaspoon black pepper
- 1/2 tablespoon ginger powder
- 1 teaspoon pink Himalayan salt
- 2 tablespoons ground turmeric
- 6 organic lemons, freshly squeezed (about 1 cup juice)
Instructions
- 1
Measure out the organic apple cider vinegar with the mother and the aloe vera juice. Set aside.
⏱️ 2 min - 2
Carefully squeeze the juice from 6 to 7 organic lemons into a separate bowl or measuring cup. Ensure no seeds or large pulp pieces are included.
⏱️ 5 min - 3
In a large mixing container or pitcher, combine the measured apple cider vinegar, aloe vera juice, and the freshly squeezed lemon juice.
⏱️ 2 min - 4
Add the cayenne pepper, black pepper, ginger powder, pink Himalayan salt, and ground turmeric to the liquid mixture in the pitcher.
⏱️ 2 min - 5
Stir all the ingredients together vigorously for several minutes until the powdered spices are fully dissolved or evenly dispersed throughout the liquid. You may need to use a whisk to ensure no clumps remain.
⏱️ 3 min - 6
Transfer the prepared gut health tonic into a clean, airtight storage container, such as a large glass jar or bottle. Store in the refrigerator.
⏱️ 1 min