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Line a baking sheet with parchment paper or a silicone baking mat. This will prevent the bites from sticking.

Peel the ripe bananas and slice them into 1/2-inch thick rounds. Arrange the banana slices in a single layer on the prepared baking sheet.

Spread approximately 1/2 to 1 teaspoon of creamy peanut butter onto the top of each banana slice. You can use a small spoon or a butter knife for this.

If desired, sprinkle the peanut butter-topped banana slices with mini chocolate chips, granola, or a tiny pinch of flaky sea salt for an extra flavor boost.

Place the baking sheet in the freezer and freeze for at least 1 to 2 hours, or until the bites are firm. Once frozen, they can be transferred to an airtight container or freezer bag for longer storage.

Serve immediately from the freezer. Allow them to sit for a minute or two at room temperature before eating if you prefer them slightly softer.


Line a baking sheet with parchment paper or a silicone baking mat. This will prevent the bites from sticking.

Peel the ripe bananas and slice them into 1/2-inch thick rounds. Arrange the banana slices in a single layer on the prepared baking sheet.

Spread approximately 1/2 to 1 teaspoon of creamy peanut butter onto the top of each banana slice. You can use a small spoon or a butter knife for this.

If desired, sprinkle the peanut butter-topped banana slices with mini chocolate chips, granola, or a tiny pinch of flaky sea salt for an extra flavor boost.

Place the baking sheet in the freezer and freeze for at least 1 to 2 hours, or until the bites are firm. Once frozen, they can be transferred to an airtight container or freezer bag for longer storage.

Serve immediately from the freezer. Allow them to sit for a minute or two at room temperature before eating if you prefer them slightly softer.
