Viral 5-Minute Breakfast Bagel
Viral 5-Minute Breakfast Bagel
Ingredients
For the Egg Bagel
- 8 large eggs, whisked
- 4 bagels, sliced in half
- 1 tablespoon butter, or olive oil, for greasing
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Filling
- 1 cup cottage cheese
- 2 avocados, sliced
- 2 tablespoons everything bagel seasoning
- 1/2 teaspoon black pepper
- 4 cups fresh greens, such as spinach or lamb's lettuce
Instructions
- 1
In a medium bowl, whisk together the eggs, salt, and 1/4 teaspoon of black pepper until well combined. Slice the bagels in half.
⏱️ 2 min
- 2
Heat a large non-stick frying pan over medium heat. Add the butter and swirl to coat the pan. Pour the whisked egg mixture evenly into the pan.
⏱️ 1 min
- 3
Immediately place the two halves of each bagel, cut-side down, into the cooking egg mixture. Allow the egg to cook for 1 to 2 minutes, letting it seep into the bagel. Using a fork or spatula, carefully flip each bagel half so the other side is also coated in egg and cooks briefly.
⏱️ 2 min
- 4
Once the egg is mostly set around the bagels, carefully flip the entire egg-bagel assembly over. Continue to cook for another minute until the egg is fully set.
⏱️ 1 min
- 5
On one half of each egg-covered bagel, spread a generous spoonful of cottage cheese. Layer the sliced avocado on top of the cottage cheese. Season with everything bagel seasoning and the remaining 1/2 teaspoon of black pepper. Add a handful of fresh greens over the toppings.
⏱️ 2 min
- 6
Using a spatula, carefully fold the other half of the egg-bagel over the fillings to create a sandwich. Transfer the finished breakfast bagels to plates and serve immediately.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Viral 5-Minute Breakfast Bagel
Ingredients
For the Egg Bagel
- 8 large eggs, whisked
- 4 bagels, sliced in half
- 1 tablespoon butter, or olive oil, for greasing
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Filling
- 1 cup cottage cheese
- 2 avocados, sliced
- 2 tablespoons everything bagel seasoning
- 1/2 teaspoon black pepper
- 4 cups fresh greens, such as spinach or lamb's lettuce
Instructions
- 1
In a medium bowl, whisk together the eggs, salt, and 1/4 teaspoon of black pepper until well combined. Slice the bagels in half.
⏱️ 2 min - 2
Heat a large non-stick frying pan over medium heat. Add the butter and swirl to coat the pan. Pour the whisked egg mixture evenly into the pan.
⏱️ 1 min - 3
Immediately place the two halves of each bagel, cut-side down, into the cooking egg mixture. Allow the egg to cook for 1 to 2 minutes, letting it seep into the bagel. Using a fork or spatula, carefully flip each bagel half so the other side is also coated in egg and cooks briefly.
⏱️ 2 min - 4
Once the egg is mostly set around the bagels, carefully flip the entire egg-bagel assembly over. Continue to cook for another minute until the egg is fully set.
⏱️ 1 min - 5
On one half of each egg-covered bagel, spread a generous spoonful of cottage cheese. Layer the sliced avocado on top of the cottage cheese. Season with everything bagel seasoning and the remaining 1/2 teaspoon of black pepper. Add a handful of fresh greens over the toppings.
⏱️ 2 min - 6
Using a spatula, carefully fold the other half of the egg-bagel over the fillings to create a sandwich. Transfer the finished breakfast bagels to plates and serve immediately.
⏱️ 1 min