Tropical Fruit Salad with Mint
Tropical Fruit Salad with Mint
Ingredients
- 2 mango, ripe, peeled and diced
- 1 pineapple, small, peeled, cored, and diced
- 1 papaya, small, ripe, peeled, seeded, and diced
- 2 kiwi, peeled and sliced
- 1 cup strawberries, hulled and sliced
- 1/4 cup fresh mint, chopped
- 1 lime, juiced
- 2 tablespoons honey
- 1/4 cup unsweetened coconut flakes, toasted (optional)
Instructions
- 1
Begin by preparing all the fruits. Peel and dice the mangoes, pineapple, and papaya into bite-sized pieces. Peel and slice the kiwi. Hull and slice the strawberries.
⏱️ 10 min - 2
In a large mixing bowl, gently combine the prepared mango, pineapple, papaya, kiwi, and strawberries.
⏱️ 2 min - 3
In a small separate bowl, whisk together the fresh lime juice and honey until well combined.
⏱️ 2 min - 4
Pour the lime and honey dressing over the fruit mixture in the large bowl. Gently toss to ensure all the fruit is lightly coated.
⏱️ 2 min - 5
Add the freshly chopped mint and the toasted unsweetened coconut flakes (if using) to the fruit salad. Toss once more to incorporate.
⏱️ 2 min - 6
Serve the Tropical Fruit Salad with Mint immediately for the best flavor and texture, or chill in the refrigerator for up to 2 hours before serving.
Kitchen Tools
Nutrition Facts (per serving)
Tropical Fruit Salad with Mint
Ingredients
- 2 mango, ripe, peeled and diced
- 1 pineapple, small, peeled, cored, and diced
- 1 papaya, small, ripe, peeled, seeded, and diced
- 2 kiwi, peeled and sliced
- 1 cup strawberries, hulled and sliced
- 1/4 cup fresh mint, chopped
- 1 lime, juiced
- 2 tablespoons honey
- 1/4 cup unsweetened coconut flakes, toasted (optional)
Instructions
- 1
Begin by preparing all the fruits. Peel and dice the mangoes, pineapple, and papaya into bite-sized pieces. Peel and slice the kiwi. Hull and slice the strawberries.
⏱️ 10 min - 2
In a large mixing bowl, gently combine the prepared mango, pineapple, papaya, kiwi, and strawberries.
⏱️ 2 min - 3
In a small separate bowl, whisk together the fresh lime juice and honey until well combined.
⏱️ 2 min - 4
Pour the lime and honey dressing over the fruit mixture in the large bowl. Gently toss to ensure all the fruit is lightly coated.
⏱️ 2 min - 5
Add the freshly chopped mint and the toasted unsweetened coconut flakes (if using) to the fruit salad. Toss once more to incorporate.
⏱️ 2 min - 6
Serve the Tropical Fruit Salad with Mint immediately for the best flavor and texture, or chill in the refrigerator for up to 2 hours before serving.