White Chocolate Almond & Raspberry Protein Squares
White Chocolate Almond & Raspberry Protein Squares
Ingredients
- 2 bananas
- 2 eggs
- 2 scoops whey protein
- 170 g oats
- 180 g fat-free Greek yogurt
- 15 g white chocolate chips
- 15 g flaked almonds
- 1 handful raspberries, plus more for topping, as needed
Instructions
- 1
Preheat your oven to 170°C.
⏱️ 10 min•🌡️ 170
- 2
In a large mixing bowl, mash the 2 bananas thoroughly with a fork until smooth.
⏱️ 2 min
- 3
Crack 2 eggs into the bowl with the mashed bananas.
⏱️ 1 min
- 4
Add 2 scoops of whey protein to the mixture.
⏱️ 1 min
- 5
Add 170g of oats to the bowl.
⏱️ 1 min
- 6
Add 180g of fat-free Greek yogurt to the bowl.
⏱️ 1 min
- 7
Using a spatula or spoon, mix all the ingredients together until they are well combined into a thick batter.
⏱️ 3 min
- 8
Add 15g of white chocolate chips to the batter.
⏱️ 1 min
- 9
Add 15g of flaked almonds to the batter.
⏱️ 1 min
- 10
Add a generous handful of raspberries to the mixture.
⏱️ 1 min
- 11
Gently mix to distribute the chocolate chips, almonds, and raspberries throughout the batter.
⏱️ 1 min
- 12
Line a baking dish with parchment paper.
⏱️ 1 min
- 13
Pour the entire mixture into the prepared baking dish and spread it out evenly to form a flat layer.
⏱️ 1 min
- 14
Place additional raspberries on top of the mixture in the baking dish for decoration.
⏱️ 1 min
- 15
Bake in the preheated oven at 170°C for 20-30 minutes. Keep a close eye on it during baking, as oven times can vary.
⏱️ 30 min•🌡️ 170
- 16
Once baked, remove from the oven and let cool completely before cutting into 9 individual squares.
Kitchen Tools
Nutrition Facts (per serving)
White Chocolate Almond & Raspberry Protein Squares
- 2 bananas
- 2 eggs
- 2 scoops whey protein
- 170 g oats
- 180 g fat-free Greek yogurt
- 15 g white chocolate chips
- 15 g flaked almonds
- 1 handful raspberries, plus more for topping, as needed
Instructions
- 1
Preheat your oven to 170°C.
⏱️ 10 min•🌡️ 170 - 2
In a large mixing bowl, mash the 2 bananas thoroughly with a fork until smooth.
⏱️ 2 min - 3
Crack 2 eggs into the bowl with the mashed bananas.
⏱️ 1 min - 4
Add 2 scoops of whey protein to the mixture.
⏱️ 1 min - 5
Add 170g of oats to the bowl.
⏱️ 1 min - 6
Add 180g of fat-free Greek yogurt to the bowl.
⏱️ 1 min - 7
Using a spatula or spoon, mix all the ingredients together until they are well combined into a thick batter.
⏱️ 3 min - 8
Add 15g of white chocolate chips to the batter.
⏱️ 1 min - 9
Add 15g of flaked almonds to the batter.
⏱️ 1 min - 10
Add a generous handful of raspberries to the mixture.
⏱️ 1 min - 11
Gently mix to distribute the chocolate chips, almonds, and raspberries throughout the batter.
⏱️ 1 min - 12
Line a baking dish with parchment paper.
⏱️ 1 min - 13
Pour the entire mixture into the prepared baking dish and spread it out evenly to form a flat layer.
⏱️ 1 min - 14
Place additional raspberries on top of the mixture in the baking dish for decoration.
⏱️ 1 min - 15
Bake in the preheated oven at 170°C for 20-30 minutes. Keep a close eye on it during baking, as oven times can vary.
⏱️ 30 min•🌡️ 170 - 16
Once baked, remove from the oven and let cool completely before cutting into 9 individual squares.