Creamy Tropical Power Smoothie
Creamy Tropical Power Smoothie
Ingredients
- 2 cups fresh spinach, packed
- 2 banana, ripe, peeled
- 1 green apple, cored and roughly chopped
- 1 1/2 cups frozen mixed berries
- 1 1/2 cups oat milk, unsweetened
- 1/2 cup Greek yogurt, plain, full-fat
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons almond butter
- 1 tablespoon honey, or to taste
Instructions
- 1
Add all ingredients to a high-speed blender in the following order: oat milk, Greek yogurt, spinach, banana, green apple, frozen mixed berries, cocoa powder, almond butter, and honey.
⏱️ 2 min
- 2
Secure the lid and blend on low speed, gradually increasing to high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash more oat milk (1-2 tablespoons at a time) until desired consistency is reached.
⏱️ 5 min
- 3
Taste and adjust sweetness if necessary by adding more honey, 1/2 teaspoon at a time.
⏱️ 1 min
- 4
Pour the smoothie into four glasses and serve immediately. Garnish with a sprinkle of cocoa powder or a few fresh berries, if desired.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Creamy Tropical Power Smoothie
- 2 cups fresh spinach, packed
- 2 banana, ripe, peeled
- 1 green apple, cored and roughly chopped
- 1 1/2 cups frozen mixed berries
- 1 1/2 cups oat milk, unsweetened
- 1/2 cup Greek yogurt, plain, full-fat
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons almond butter
- 1 tablespoon honey, or to taste
Instructions
- 1
Add all ingredients to a high-speed blender in the following order: oat milk, Greek yogurt, spinach, banana, green apple, frozen mixed berries, cocoa powder, almond butter, and honey.
⏱️ 2 min - 2
Secure the lid and blend on low speed, gradually increasing to high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash more oat milk (1-2 tablespoons at a time) until desired consistency is reached.
⏱️ 5 min - 3
Taste and adjust sweetness if necessary by adding more honey, 1/2 teaspoon at a time.
⏱️ 1 min - 4
Pour the smoothie into four glasses and serve immediately. Garnish with a sprinkle of cocoa powder or a few fresh berries, if desired.
⏱️ 2 min