Mediterranean Style Costco Chicken
Mediterranean Style Costco Chicken
Ingredients
For the Main Dish
- 1 rotisserie chicken, shredded or diced
- 3 Persian cucumbers, finely diced
- 1/2 red onion, large, finely diced
- 1/3 cup black olives
- 1 handful fresh mint, chopped
- 1 handful fresh parsley, chopped
- 2 cups cooked rice or quinoa, or 1 box high protein low carb rice, prepared according to package directions
For the Dressing
- 1/2 cup 0% Greek yogurt
- 2 tablespoons mayonnaise, to 3 tablespoons
- 1/2 tablespoon olive oil
- 1 tablespoon mustard
- 1 tablespoon garlic powder
- 1 tablespoon fresh parsley, finely chopped
- 1 lemon, zested and juiced
- 1/2 teaspoon salt, as needed
- 1/4 teaspoon black pepper, as needed
Optional Garnishes
- 1 teaspoon sesame seeds, as needed
- 1/2 avocado, sliced or diced
Instructions
- 1
Finely shred or dice the rotisserie chicken. Place the shredded chicken into a large mixing bowl or back into the rotisserie chicken bag if you prefer.
⏱️ 5 min
- 2
Prepare the vegetables: finely dice the 3 Persian cucumbers, 1/2 large red onion, and chop the 1/3 cup black olives. Roughly chop a large handful of fresh mint and a large handful of fresh parsley. Add all the prepared vegetables and herbs on top of the shredded chicken.
⏱️ 5 min
- 3
Prepare your chosen base: cook 2 cups of rice or quinoa according to package directions, or prepare 1 box of high protein low carb rice as instructed. Once cooked, add the base to the bowl with the chicken and vegetables.
⏱️ 5 min
- 4
To make the dressing, combine 1/2 cup 0% Greek yogurt, 2 to 3 tablespoons mayonnaise, 1/2 tablespoon olive oil, 1 tablespoon mustard, 1 tablespoon garlic powder, 1 tablespoon finely chopped parsley, the zest and juice of 1 lemon, and salt and pepper to taste in a jar with a tight-fitting lid or a small bowl. Shake or whisk well until thoroughly combined. Taste and adjust seasonings as needed.
⏱️ 3 min
- 5
Pour the prepared dressing over the chicken, vegetables, and base. If using the rotisserie chicken bag, close the top securely. If using a bowl, cover it tightly. Give it a good shake or stir thoroughly to evenly distribute the dressing.
⏱️ 1 min
- 6
Taste the mixture and adjust with more sauce, salt, or pepper if desired. Serve immediately, garnished with sesame seeds and sliced or diced avocado, if using. Enjoy!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Mediterranean Style Costco Chicken
For the Main Dish
- 1 rotisserie chicken, shredded or diced
- 3 Persian cucumbers, finely diced
- 1/2 red onion, large, finely diced
- 1/3 cup black olives
- 1 handful fresh mint, chopped
- 1 handful fresh parsley, chopped
- 2 cups cooked rice or quinoa, or 1 box high protein low carb rice, prepared according to package directions
For the Dressing
- 1/2 cup 0% Greek yogurt
- 2 tablespoons mayonnaise, to 3 tablespoons
- 1/2 tablespoon olive oil
- 1 tablespoon mustard
- 1 tablespoon garlic powder
- 1 tablespoon fresh parsley, finely chopped
- 1 lemon, zested and juiced
- 1/2 teaspoon salt, as needed
- 1/4 teaspoon black pepper, as needed
Optional Garnishes
- 1 teaspoon sesame seeds, as needed
- 1/2 avocado, sliced or diced
Instructions
- 1
Finely shred or dice the rotisserie chicken. Place the shredded chicken into a large mixing bowl or back into the rotisserie chicken bag if you prefer.
⏱️ 5 min - 2
Prepare the vegetables: finely dice the 3 Persian cucumbers, 1/2 large red onion, and chop the 1/3 cup black olives. Roughly chop a large handful of fresh mint and a large handful of fresh parsley. Add all the prepared vegetables and herbs on top of the shredded chicken.
⏱️ 5 min - 3
Prepare your chosen base: cook 2 cups of rice or quinoa according to package directions, or prepare 1 box of high protein low carb rice as instructed. Once cooked, add the base to the bowl with the chicken and vegetables.
⏱️ 5 min - 4
To make the dressing, combine 1/2 cup 0% Greek yogurt, 2 to 3 tablespoons mayonnaise, 1/2 tablespoon olive oil, 1 tablespoon mustard, 1 tablespoon garlic powder, 1 tablespoon finely chopped parsley, the zest and juice of 1 lemon, and salt and pepper to taste in a jar with a tight-fitting lid or a small bowl. Shake or whisk well until thoroughly combined. Taste and adjust seasonings as needed.
⏱️ 3 min - 5
Pour the prepared dressing over the chicken, vegetables, and base. If using the rotisserie chicken bag, close the top securely. If using a bowl, cover it tightly. Give it a good shake or stir thoroughly to evenly distribute the dressing.
⏱️ 1 min - 6
Taste the mixture and adjust with more sauce, salt, or pepper if desired. Serve immediately, garnished with sesame seeds and sliced or diced avocado, if using. Enjoy!
⏱️ 1 min