Creamy Spinach Energizer Smoothie
Creamy Spinach Energizer Smoothie
Ingredients
- 2 cups fresh spinach, packed
- 1 banana, frozen, sliced
- 1/2 avocado, ripe, pitted and scooped
- 1 1/2 cups almond milk, unsweetened
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup, or to taste
- 1/2 cup ice cubes, optional
Instructions
- 1
Combine the spinach, frozen banana slices, avocado, almond milk, chia seeds, and honey or maple syrup in a high-powered blender.
⏱️ 3 min - 2
If using, add the ice cubes for a thicker, colder smoothie.
⏱️ 1 min - 3
Blend on high speed until the mixture is completely smooth and creamy. Scrape down the sides of the blender as needed.
⏱️ 4 min - 4
Taste and adjust sweetness if necessary by adding more honey or maple syrup.
⏱️ 1 min - 5
Pour the smoothie into four glasses and serve immediately.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Creamy Spinach Energizer Smoothie
Ingredients
- 2 cups fresh spinach, packed
- 1 banana, frozen, sliced
- 1/2 avocado, ripe, pitted and scooped
- 1 1/2 cups almond milk, unsweetened
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup, or to taste
- 1/2 cup ice cubes, optional
Instructions
- 1
Combine the spinach, frozen banana slices, avocado, almond milk, chia seeds, and honey or maple syrup in a high-powered blender.
⏱️ 3 min - 2
If using, add the ice cubes for a thicker, colder smoothie.
⏱️ 1 min - 3
Blend on high speed until the mixture is completely smooth and creamy. Scrape down the sides of the blender as needed.
⏱️ 4 min - 4
Taste and adjust sweetness if necessary by adding more honey or maple syrup.
⏱️ 1 min - 5
Pour the smoothie into four glasses and serve immediately.
⏱️ 1 min