Easy 10-Minute Protein Oats
Easy 10-Minute Protein Oats
Ingredients
- 1 cup rolled oats
- 1 cup milk
- 1 scoop protein powder
- 1/2 banana
- 1/4 cup blueberries
- 1/4 teaspoon cinnamon, or to taste
Instructions
- 1
In a microwave-safe bowl, combine the rolled oats, milk, and protein powder. Stir briefly to combine.
⏱️ 1 min
- 2
Microwave the mixture on high for 2 minutes. Cooking times may vary depending on your microwave's wattage.
⏱️ 2 min
- 3
Carefully remove the bowl from the microwave. Stir the oats well to ensure even consistency.
⏱️ 1 min
- 4
Slice the 1/2 banana into small rounds or chunks.
⏱️ 1 min
- 5
Add the sliced banana and blueberries to the cooked oats.
- 6
Sprinkle cinnamon generously over the top of the oats and fruit.
- 7
Stir all the ingredients together thoroughly until well combined. Serve immediately and enjoy your 10/10 breakfast!
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Easy 10-Minute Protein Oats
- 1 cup rolled oats
- 1 cup milk
- 1 scoop protein powder
- 1/2 banana
- 1/4 cup blueberries
- 1/4 teaspoon cinnamon, or to taste
Instructions
- 1
In a microwave-safe bowl, combine the rolled oats, milk, and protein powder. Stir briefly to combine.
⏱️ 1 min - 2
Microwave the mixture on high for 2 minutes. Cooking times may vary depending on your microwave's wattage.
⏱️ 2 min - 3
Carefully remove the bowl from the microwave. Stir the oats well to ensure even consistency.
⏱️ 1 min - 4
Slice the 1/2 banana into small rounds or chunks.
⏱️ 1 min - 5
Add the sliced banana and blueberries to the cooked oats.
- 6
Sprinkle cinnamon generously over the top of the oats and fruit.
- 7
Stir all the ingredients together thoroughly until well combined. Serve immediately and enjoy your 10/10 breakfast!
⏱️ 1 min