Glow Green Goddess Power Bowl
Glow Green Goddess Power Bowl
Ingredients
For the Green Goddess Dressing
- 1/4 cup organic tahini
- 1/4 cup fresh lemon juice
- 2 tablespoons organic extra virgin olive oil
- 1/4 cup filtered water, plus more as needed for consistency
- 1/2 cup organic fresh parsley, packed, roughly chopped
- 2 tablespoons organic fresh chives, chopped
- 1 tablespoon organic apple cider vinegar
- 1 tablespoon pure maple syrup
- 1 teaspoon organic spirulina powder, a superfood rich in antioxidants and chlorophyll for detoxification
- 1 teaspoon organic ashwagandha powder, an adaptogen to support stress resilience and balance
- 1 tablespoon MCT oil, for sustained energy and brain function
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
For the Power Bowl
- 1 can organic chickpeas, 15 ounces, rinsed and thoroughly drained
- 1 tablespoon organic extra virgin olive oil, for roasting chickpeas
- 1/2 teaspoon sea salt, for roasting chickpeas
- 1/4 teaspoon black pepper, for roasting chickpeas
- 4 cups organic baby spinach, packed
- 4 cups organic mixed greens, packed
- 1 organic cucumber, medium, thinly sliced
- 1 cup organic broccoli florets, small
- 2 organic avocado, ripe, pitted, peeled, and sliced; provides healthy fats for nutrient absorption and satiety
- 4 tablespoons organic hemp seeds, for plant-based protein and omega fatty acids
- 4 tablespoons organic pumpkin seeds, raw
- 4 tablespoons grass-fed collagen peptides, optional, for sprinkling over bowls or blending into a morning beverage for vibrant skin, hair, and nail health
Instructions
- 1
Preheat your oven to 400°F (200°C). On a baking sheet, toss the rinsed and drained organic chickpeas with 1 tablespoon of organic extra virgin olive oil, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper. Spread them in a single layer.
⏱️ 5 min•🌡️ 400°F - 2
Roast the chickpeas for 15 to 20 minutes, or until they are golden brown and slightly crispy. Toss them halfway through to ensure even roasting. These provide a satisfying crunch and plant-based protein.
⏱️ 15 min•🌡️ 400°F - 3
While the chickpeas are roasting, prepare the Green Goddess Dressing. In a high-speed blender, combine the organic tahini, fresh lemon juice, 2 tablespoons of organic extra virgin olive oil, 1/4 cup of filtered water, organic fresh parsley, organic fresh chives, organic apple cider vinegar, pure maple syrup, organic spirulina powder, organic ashwagandha powder, MCT oil, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper. Blend until completely smooth and creamy. Add more filtered water, 1 tablespoon at a time, if a thinner consistency is desired.
⏱️ 10 min - 4
Assemble the power bowls. Divide the organic baby spinach and organic mixed greens evenly among four large serving bowls. These leafy greens are packed with vitamins and minerals for overall vitality.
⏱️ 2 min - 5
Arrange the sliced organic cucumber, small organic broccoli florets, and sliced organic avocado over the greens in each bowl. Top with the warm, roasted organic chickpeas.
⏱️ 3 min - 6
Generously drizzle each bowl with the Glow Green Goddess Dressing. Finish by sprinkling each bowl with 1 tablespoon of organic hemp seeds and 1 tablespoon of organic pumpkin seeds. If using, sprinkle 1 tablespoon of grass-fed collagen peptides over each bowl for an added beauty boost.
⏱️ 2 min - 7
Serve immediately and enjoy this nutrient-dense and vibrant power bowl, designed to nourish your body from the inside out.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Glow Green Goddess Power Bowl
Ingredients
For the Green Goddess Dressing
- 1/4 cup organic tahini
- 1/4 cup fresh lemon juice
- 2 tablespoons organic extra virgin olive oil
- 1/4 cup filtered water, plus more as needed for consistency
- 1/2 cup organic fresh parsley, packed, roughly chopped
- 2 tablespoons organic fresh chives, chopped
- 1 tablespoon organic apple cider vinegar
- 1 tablespoon pure maple syrup
- 1 teaspoon organic spirulina powder, a superfood rich in antioxidants and chlorophyll for detoxification
- 1 teaspoon organic ashwagandha powder, an adaptogen to support stress resilience and balance
- 1 tablespoon MCT oil, for sustained energy and brain function
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
For the Power Bowl
- 1 can organic chickpeas, 15 ounces, rinsed and thoroughly drained
- 1 tablespoon organic extra virgin olive oil, for roasting chickpeas
- 1/2 teaspoon sea salt, for roasting chickpeas
- 1/4 teaspoon black pepper, for roasting chickpeas
- 4 cups organic baby spinach, packed
- 4 cups organic mixed greens, packed
- 1 organic cucumber, medium, thinly sliced
- 1 cup organic broccoli florets, small
- 2 organic avocado, ripe, pitted, peeled, and sliced; provides healthy fats for nutrient absorption and satiety
- 4 tablespoons organic hemp seeds, for plant-based protein and omega fatty acids
- 4 tablespoons organic pumpkin seeds, raw
- 4 tablespoons grass-fed collagen peptides, optional, for sprinkling over bowls or blending into a morning beverage for vibrant skin, hair, and nail health
Instructions
- 1
Preheat your oven to 400°F (200°C). On a baking sheet, toss the rinsed and drained organic chickpeas with 1 tablespoon of organic extra virgin olive oil, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper. Spread them in a single layer.
⏱️ 5 min•🌡️ 400°F - 2
Roast the chickpeas for 15 to 20 minutes, or until they are golden brown and slightly crispy. Toss them halfway through to ensure even roasting. These provide a satisfying crunch and plant-based protein.
⏱️ 15 min•🌡️ 400°F - 3
While the chickpeas are roasting, prepare the Green Goddess Dressing. In a high-speed blender, combine the organic tahini, fresh lemon juice, 2 tablespoons of organic extra virgin olive oil, 1/4 cup of filtered water, organic fresh parsley, organic fresh chives, organic apple cider vinegar, pure maple syrup, organic spirulina powder, organic ashwagandha powder, MCT oil, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper. Blend until completely smooth and creamy. Add more filtered water, 1 tablespoon at a time, if a thinner consistency is desired.
⏱️ 10 min - 4
Assemble the power bowls. Divide the organic baby spinach and organic mixed greens evenly among four large serving bowls. These leafy greens are packed with vitamins and minerals for overall vitality.
⏱️ 2 min - 5
Arrange the sliced organic cucumber, small organic broccoli florets, and sliced organic avocado over the greens in each bowl. Top with the warm, roasted organic chickpeas.
⏱️ 3 min - 6
Generously drizzle each bowl with the Glow Green Goddess Dressing. Finish by sprinkling each bowl with 1 tablespoon of organic hemp seeds and 1 tablespoon of organic pumpkin seeds. If using, sprinkle 1 tablespoon of grass-fed collagen peptides over each bowl for an added beauty boost.
⏱️ 2 min - 7
Serve immediately and enjoy this nutrient-dense and vibrant power bowl, designed to nourish your body from the inside out.
⏱️ 1 min