Tropical Pineapple Smoothie
Tropical Pineapple Smoothie
Ingredients
For the Smoothie
- 3 cups frozen pineapple chunks
- 1 ripe banana, peeled and sliced
- 1/2 cup full-fat coconut milk, canned
- 1/4 cup orange juice
- 1 tablespoon fresh lime juice
- 1 teaspoon honey, optional, for extra sweetness
- 1/2 cup ice cubes, optional, for thicker consistency
For Garnish (Optional)
- 2 tablespoons toasted shredded coconut
- 4 fresh pineapple wedges
Instructions
- 1
Combine all smoothie ingredients (frozen pineapple chunks, ripe banana, full-fat coconut milk, orange juice, fresh lime juice, and optional honey and ice cubes) into a high-speed blender.
⏱️ 2 min
- 2
Secure the lid and blend on high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash more orange juice or coconut milk, one tablespoon at a time, until desired consistency is reached. If it's too thin, add a few more frozen pineapple chunks or ice cubes.
⏱️ 5 min
- 3
Taste the smoothie and adjust sweetness if necessary by adding a bit more honey, or add a touch more lime juice for extra tang.
⏱️ 1 min
- 4
Pour the Tropical Pineapple Smoothie into four glasses. Garnish each glass with a sprinkle of toasted shredded coconut and a fresh pineapple wedge, if desired. Serve immediately and enjoy!
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Tropical Pineapple Smoothie
Ingredients
For the Smoothie
- 3 cups frozen pineapple chunks
- 1 ripe banana, peeled and sliced
- 1/2 cup full-fat coconut milk, canned
- 1/4 cup orange juice
- 1 tablespoon fresh lime juice
- 1 teaspoon honey, optional, for extra sweetness
- 1/2 cup ice cubes, optional, for thicker consistency
For Garnish (Optional)
- 2 tablespoons toasted shredded coconut
- 4 fresh pineapple wedges
Instructions
- 1
Combine all smoothie ingredients (frozen pineapple chunks, ripe banana, full-fat coconut milk, orange juice, fresh lime juice, and optional honey and ice cubes) into a high-speed blender.
⏱️ 2 min - 2
Secure the lid and blend on high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash more orange juice or coconut milk, one tablespoon at a time, until desired consistency is reached. If it's too thin, add a few more frozen pineapple chunks or ice cubes.
⏱️ 5 min - 3
Taste the smoothie and adjust sweetness if necessary by adding a bit more honey, or add a touch more lime juice for extra tang.
⏱️ 1 min - 4
Pour the Tropical Pineapple Smoothie into four glasses. Garnish each glass with a sprinkle of toasted shredded coconut and a fresh pineapple wedge, if desired. Serve immediately and enjoy!
⏱️ 2 min