Loading...

Preheat your oven to 400°F (approximately 204°C).

Place the 48 ounces of 96/4 beef into a large pot. Add 200 grams of white onions to the pot with the beef. Season generously with paprika, garlic salt, and black pepper. Mix thoroughly with a meat masher or spatula to combine and break up the beef. Cook until the beef is browned and cooked through, breaking it apart as it cooks.

While the beef cooks, spread the 2000 grams of chopped white potatoes onto a baking sheet. Season the potatoes generously with paprika, garlic salt, black pepper, and garlic powder. Mix the potatoes by hand (wearing gloves if desired) to ensure even seasoning. Place the baking sheet into the preheated oven and bake for 35 minutes, or until tender and slightly crispy.

While the beef and potatoes are cooking, prepare the Healthy Big Mac Sauce. In a mixing bowl placed on a scale, add 240 grams of plain Greek yogurt, 30 grams of light mayo, 40 grams of sugar-free ketchup, 20 grams of mustard, 9 grams of paprika, 5 grams of garlic powder, 6 grams of onion powder, and 100 grams of zero cow sweet relish. Mix all sauce ingredients thoroughly until well combined and smooth.

Once the potatoes are cooked, add them to the pot with the cooked beef and onions. Add the entire 395-gram tub of pico de gallo and the bag of fat-free cheddar cheese to the pot. Finally, add all of the prepared Big Mac sauce to the pot. Mix all ingredients in the pot thoroughly until the cheese melts and everything is evenly combined.

Divide the entire mixture evenly into six meal prep containers. These bowls can be stored in the refrigerator or freezer.

To reheat from the refrigerator, microwave for 3 minutes and 30 seconds. To reheat from the freezer, microwave for 3 minutes, stir, then check every 30 seconds until heated through, adjusting time based on your microwave's settings.


Preheat your oven to 400°F (approximately 204°C).

Place the 48 ounces of 96/4 beef into a large pot. Add 200 grams of white onions to the pot with the beef. Season generously with paprika, garlic salt, and black pepper. Mix thoroughly with a meat masher or spatula to combine and break up the beef. Cook until the beef is browned and cooked through, breaking it apart as it cooks.

While the beef cooks, spread the 2000 grams of chopped white potatoes onto a baking sheet. Season the potatoes generously with paprika, garlic salt, black pepper, and garlic powder. Mix the potatoes by hand (wearing gloves if desired) to ensure even seasoning. Place the baking sheet into the preheated oven and bake for 35 minutes, or until tender and slightly crispy.

While the beef and potatoes are cooking, prepare the Healthy Big Mac Sauce. In a mixing bowl placed on a scale, add 240 grams of plain Greek yogurt, 30 grams of light mayo, 40 grams of sugar-free ketchup, 20 grams of mustard, 9 grams of paprika, 5 grams of garlic powder, 6 grams of onion powder, and 100 grams of zero cow sweet relish. Mix all sauce ingredients thoroughly until well combined and smooth.

Once the potatoes are cooked, add them to the pot with the cooked beef and onions. Add the entire 395-gram tub of pico de gallo and the bag of fat-free cheddar cheese to the pot. Finally, add all of the prepared Big Mac sauce to the pot. Mix all ingredients in the pot thoroughly until the cheese melts and everything is evenly combined.

Divide the entire mixture evenly into six meal prep containers. These bowls can be stored in the refrigerator or freezer.

To reheat from the refrigerator, microwave for 3 minutes and 30 seconds. To reheat from the freezer, microwave for 3 minutes, stir, then check every 30 seconds until heated through, adjusting time based on your microwave's settings.
