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Preheat your oven to 190°C (375°F).

Cook the rice: Combine 200 g of rice with 400 ml of water in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all water is absorbed. Let it rest for 5 minutes, then fluff with a fork.

Place the cooked rice into the individual cups of a standard muffin tray. Use the bottom of a small glass or a spoon to firmly press the rice down, forming small cup shapes within each muffin cavity.

Place the muffin tray with the rice cups into the preheated oven and bake for 20 minutes, or until the rice cups are crispy and lightly golden.

While the rice bakes, prepare the salmon filling. Cut the 200 g of salmon into small, bite-sized cubes.

Place the cubed salmon into a deep bowl. Add mayonnaise (approximately 1/4 cup, or to your desired creaminess) and 15 g of Sriracha sauce to the salmon.

Mix the salmon, mayonnaise, and Sriracha sauce thoroughly until the salmon cubes are evenly coated.

Once baked, carefully remove the crispy rice cups from the muffin tray and arrange them on a serving platter.

Spoon the prepared salmon mixture generously into each crispy rice cup.

Garnish the salmon-filled rice cups with finely chopped 1/2 cucumber.

Finish by garnishing with 5 g of chopped scallions.

Serve immediately and enjoy your high-protein, crispy sushi cups!


Preheat your oven to 190°C (375°F).

Cook the rice: Combine 200 g of rice with 400 ml of water in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all water is absorbed. Let it rest for 5 minutes, then fluff with a fork.

Place the cooked rice into the individual cups of a standard muffin tray. Use the bottom of a small glass or a spoon to firmly press the rice down, forming small cup shapes within each muffin cavity.

Place the muffin tray with the rice cups into the preheated oven and bake for 20 minutes, or until the rice cups are crispy and lightly golden.

While the rice bakes, prepare the salmon filling. Cut the 200 g of salmon into small, bite-sized cubes.

Place the cubed salmon into a deep bowl. Add mayonnaise (approximately 1/4 cup, or to your desired creaminess) and 15 g of Sriracha sauce to the salmon.

Mix the salmon, mayonnaise, and Sriracha sauce thoroughly until the salmon cubes are evenly coated.

Once baked, carefully remove the crispy rice cups from the muffin tray and arrange them on a serving platter.

Spoon the prepared salmon mixture generously into each crispy rice cup.

Garnish the salmon-filled rice cups with finely chopped 1/2 cucumber.

Finish by garnishing with 5 g of chopped scallions.

Serve immediately and enjoy your high-protein, crispy sushi cups!
