Trader Joe's Miso Salmon Noodle Bowls
Trader Joe'sTrader Joe's Miso Salmon Noodle Bowls
Ingredients
For the Miso Salmon
- 4 salmon fillets, about 6 ounces each, skin on or off
- 1/2 cup Trader Joe's miso ginger dressing, for marinating
- 1 tablespoon olive oil
For the Noodle Bowls
- 8 ounces soba noodles, buckwheat noodles, no egg
- 2 cups broccoli florets, small
- 1 cup carrots, julienned or shredded
- 1 red bell pepper, large, thinly sliced
- 3 cups fresh spinach, packed
- 1/4 cup Trader Joe's miso ginger dressing, for drizzling
For Garnish
- 3 stalks green onions, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
Instructions
- 1
Place salmon fillets in a shallow dish or a resealable bag. Pour 1/2 cup of Trader Joe's miso ginger dressing over the salmon, ensuring all sides are coated. Marinate in the refrigerator for at least 15 minutes, or up to 30 minutes. While the salmon marinates, proceed with the next steps.
⏱️ 15 min
- 2
Preheat your oven to 400°F. Line a baking sheet with parchment paper or foil and lightly grease with 1 tablespoon of olive oil. Carefully transfer the marinated salmon fillets to the prepared baking sheet, discarding any excess marinade.
⏱️ 5 min•🌡️ 400
- 3
Bake the salmon for 12-15 minutes, or until it is cooked through and flakes easily with a fork. The cooking time may vary depending on the thickness of your fillets. While the salmon bakes, cook the noodles and prepare the vegetables.
⏱️ 15 min•🌡️ 400
- 4
Bring a large pot of water to a rolling boil. Add the soba noodles and cook according to package directions, typically 5-7 minutes, until al dente. Drain the noodles well and rinse with cold water to prevent them from sticking. Set aside.
⏱️ 10 min
- 5
While the salmon bakes and noodles cook, prepare your vegetables. Steam or blanch the broccoli florets for 3-4 minutes until tender-crisp. You can also quickly sauté them in a pan with a splash of water. Set aside. Prepare the julienned carrots, thinly sliced red bell pepper, and fresh spinach.
⏱️ 10 min
- 6
To assemble the bowls, divide the cooked soba noodles among four serving bowls. Arrange the cooked salmon fillet on top of the noodles in each bowl. Artfully arrange the steamed broccoli, julienned carrots, sliced red bell pepper, and fresh spinach around the salmon.
⏱️ 5 min - 7
Drizzle each bowl with 1 tablespoon of the remaining Trader Joe's miso ginger dressing. Garnish generously with sliced green onions, chopped fresh cilantro, and a lime wedge on the side for squeezing. Serve immediately or prepare for meal prepping.
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Trader Joe'sTrader Joe's Miso Salmon Noodle Bowls
Ingredients
For the Miso Salmon
- 4 salmon fillets, about 6 ounces each, skin on or off
- 1/2 cup Trader Joe's miso ginger dressing, for marinating
- 1 tablespoon olive oil
For the Noodle Bowls
- 8 ounces soba noodles, buckwheat noodles, no egg
- 2 cups broccoli florets, small
- 1 cup carrots, julienned or shredded
- 1 red bell pepper, large, thinly sliced
- 3 cups fresh spinach, packed
- 1/4 cup Trader Joe's miso ginger dressing, for drizzling
For Garnish
- 3 stalks green onions, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
Instructions
- 1
Place salmon fillets in a shallow dish or a resealable bag. Pour 1/2 cup of Trader Joe's miso ginger dressing over the salmon, ensuring all sides are coated. Marinate in the refrigerator for at least 15 minutes, or up to 30 minutes. While the salmon marinates, proceed with the next steps.
⏱️ 15 min - 2
Preheat your oven to 400°F. Line a baking sheet with parchment paper or foil and lightly grease with 1 tablespoon of olive oil. Carefully transfer the marinated salmon fillets to the prepared baking sheet, discarding any excess marinade.
⏱️ 5 min•🌡️ 400 - 3
Bake the salmon for 12-15 minutes, or until it is cooked through and flakes easily with a fork. The cooking time may vary depending on the thickness of your fillets. While the salmon bakes, cook the noodles and prepare the vegetables.
⏱️ 15 min•🌡️ 400 - 4
Bring a large pot of water to a rolling boil. Add the soba noodles and cook according to package directions, typically 5-7 minutes, until al dente. Drain the noodles well and rinse with cold water to prevent them from sticking. Set aside.
⏱️ 10 min - 5
While the salmon bakes and noodles cook, prepare your vegetables. Steam or blanch the broccoli florets for 3-4 minutes until tender-crisp. You can also quickly sauté them in a pan with a splash of water. Set aside. Prepare the julienned carrots, thinly sliced red bell pepper, and fresh spinach.
⏱️ 10 min - 6
To assemble the bowls, divide the cooked soba noodles among four serving bowls. Arrange the cooked salmon fillet on top of the noodles in each bowl. Artfully arrange the steamed broccoli, julienned carrots, sliced red bell pepper, and fresh spinach around the salmon.
⏱️ 5 min - 7
Drizzle each bowl with 1 tablespoon of the remaining Trader Joe's miso ginger dressing. Garnish generously with sliced green onions, chopped fresh cilantro, and a lime wedge on the side for squeezing. Serve immediately or prepare for meal prepping.
⏱️ 5 min