Loading...

Separate the egg whites from the yolks. Place 2 egg whites into a medium-sized mixing bowl.

Add the 5 ounces of finely grated Parmigiano Reggiano to the bowl with the egg whites.

Mix the Parmigiano Reggiano and egg whites thoroughly with a fork until they are well combined and form a cohesive, thick mixture.

Using your hands, roll the mixture into approximately 14 small, uniform balls. They should be about 1 inch in diameter.

Arrange the rolled balls on a baking sheet lined with parchment paper, ensuring they are not touching.

Place the baking sheet with the balls into the freezer and freeze for 2 hours, or until completely solid.

Preheat your air fryer to 400°F. Once preheated, transfer the frozen balls to the air fryer basket in a single layer, making sure not to overcrowd the basket. You may need to cook them in batches.

Air fry for 8 to 10 minutes, or until the bites are golden brown and crispy. Shake the basket halfway through cooking for even browning.

Carefully remove the Parmesan & Egg White Bites from the air fryer and serve immediately as a delicious, cheesy snack.


Separate the egg whites from the yolks. Place 2 egg whites into a medium-sized mixing bowl.

Add the 5 ounces of finely grated Parmigiano Reggiano to the bowl with the egg whites.

Mix the Parmigiano Reggiano and egg whites thoroughly with a fork until they are well combined and form a cohesive, thick mixture.

Using your hands, roll the mixture into approximately 14 small, uniform balls. They should be about 1 inch in diameter.

Arrange the rolled balls on a baking sheet lined with parchment paper, ensuring they are not touching.

Place the baking sheet with the balls into the freezer and freeze for 2 hours, or until completely solid.

Preheat your air fryer to 400°F. Once preheated, transfer the frozen balls to the air fryer basket in a single layer, making sure not to overcrowd the basket. You may need to cook them in batches.

Air fry for 8 to 10 minutes, or until the bites are golden brown and crispy. Shake the basket halfway through cooking for even browning.

Carefully remove the Parmesan & Egg White Bites from the air fryer and serve immediately as a delicious, cheesy snack.
