Lemon Herb Baked Cod
Lemon Herb Baked Cod
Ingredients
- 4 cod fillets, about 6 ounces each, thawed if frozen
- 1 lemon, large
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper, freshly ground
Instructions
- 1
Preheat your oven to 400°F. Lightly grease a 9x13 inch baking dish or line it with parchment paper for easy cleanup.
⏱️ 5 min•🌡️ 400°F - 2
Pat the cod fillets dry with paper towels. This helps ensure they bake evenly and get a nice texture.
⏱️ 1 min - 3
In a small bowl, whisk together the olive oil, kosher salt, and black pepper.
⏱️ 2 min - 4
Place the cod fillets in the prepared baking dish. Brush or spoon the olive oil mixture evenly over the top of each fillet.
⏱️ 2 min - 5
Thinly slice half of the lemon into rounds and arrange them over and around the cod fillets. Squeeze the juice from the remaining half of the lemon over the fish.
⏱️ 2 min - 6
Sprinkle the chopped fresh parsley over the cod fillets.
⏱️ 1 min - 7
Bake for 12 to 15 minutes, or until the cod is opaque throughout and flakes easily with a fork. The cooking time may vary slightly depending on the thickness of your fillets.
⏱️ 15 min•🌡️ 400°F - 8
Carefully remove the baking dish from the oven. Serve the lemon herb baked cod immediately.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Lemon Herb Baked Cod
Ingredients
- 4 cod fillets, about 6 ounces each, thawed if frozen
- 1 lemon, large
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper, freshly ground
Instructions
- 1
Preheat your oven to 400°F. Lightly grease a 9x13 inch baking dish or line it with parchment paper for easy cleanup.
⏱️ 5 min•🌡️ 400°F - 2
Pat the cod fillets dry with paper towels. This helps ensure they bake evenly and get a nice texture.
⏱️ 1 min - 3
In a small bowl, whisk together the olive oil, kosher salt, and black pepper.
⏱️ 2 min - 4
Place the cod fillets in the prepared baking dish. Brush or spoon the olive oil mixture evenly over the top of each fillet.
⏱️ 2 min - 5
Thinly slice half of the lemon into rounds and arrange them over and around the cod fillets. Squeeze the juice from the remaining half of the lemon over the fish.
⏱️ 2 min - 6
Sprinkle the chopped fresh parsley over the cod fillets.
⏱️ 1 min - 7
Bake for 12 to 15 minutes, or until the cod is opaque throughout and flakes easily with a fork. The cooking time may vary slightly depending on the thickness of your fillets.
⏱️ 15 min•🌡️ 400°F - 8
Carefully remove the baking dish from the oven. Serve the lemon herb baked cod immediately.
⏱️ 1 min