Beetroot Ginger Lemon Wellness Drink
Beetroot Ginger Lemon Wellness Drink
Ingredients
- 1 beetroot, cut into pieces
- 1 piece ginger, peeled and sliced
- 2 lemons, juiced (or limes)
- 1 cup water
- 1 teaspoon honey, optional, for sweetening, as needed
Instructions
- 1
Wash and peel the beetroot, then chop it into small, manageable pieces. Set aside.
⏱️ 3 min
- 2
Peel the fresh ginger and slice it into thin pieces. Set aside.
⏱️ 2 min
- 3
Cut the lemons (or limes) in half and extract the juice. You should have approximately 1/4 to 1/2 cup of juice. Set aside.
⏱️ 3 min
- 4
Transfer the chopped beetroot and sliced ginger into a high-speed blender.
⏱️ 1 min
- 5
Pour the freshly squeezed lemon/lime juice and 1 cup of water into the blender with the beetroot and ginger.
⏱️ 1 min
- 6
Secure the blender lid and blend all the ingredients together on high speed for 2-3 minutes, or until the mixture is completely smooth and appears as a vibrant pink liquid.
⏱️ 3 min
- 7
Place a fine-mesh sieve over a large bowl or pitcher. Carefully pour the blended mixture through the sieve, using the back of a spoon to press against the solids and extract as much liquid as possible. Discard the remaining pulp.
⏱️ 2 min
- 8
To serve, pour one glass of the strained juice. If desired, stir in 1 teaspoon of honey to sweeten the drink to your preference. Enjoy immediately or chill for later consumption.
Kitchen Tools
Nutrition Facts (per serving)
Beetroot Ginger Lemon Wellness Drink
Ingredients
- 1 beetroot, cut into pieces
- 1 piece ginger, peeled and sliced
- 2 lemons, juiced (or limes)
- 1 cup water
- 1 teaspoon honey, optional, for sweetening, as needed
Instructions
- 1
Wash and peel the beetroot, then chop it into small, manageable pieces. Set aside.
⏱️ 3 min - 2
Peel the fresh ginger and slice it into thin pieces. Set aside.
⏱️ 2 min - 3
Cut the lemons (or limes) in half and extract the juice. You should have approximately 1/4 to 1/2 cup of juice. Set aside.
⏱️ 3 min - 4
Transfer the chopped beetroot and sliced ginger into a high-speed blender.
⏱️ 1 min - 5
Pour the freshly squeezed lemon/lime juice and 1 cup of water into the blender with the beetroot and ginger.
⏱️ 1 min - 6
Secure the blender lid and blend all the ingredients together on high speed for 2-3 minutes, or until the mixture is completely smooth and appears as a vibrant pink liquid.
⏱️ 3 min - 7
Place a fine-mesh sieve over a large bowl or pitcher. Carefully pour the blended mixture through the sieve, using the back of a spoon to press against the solids and extract as much liquid as possible. Discard the remaining pulp.
⏱️ 2 min - 8
To serve, pour one glass of the strained juice. If desired, stir in 1 teaspoon of honey to sweeten the drink to your preference. Enjoy immediately or chill for later consumption.