Natural Remedy for Mucus Relief
Natural Remedy for Mucus Relief
Ingredients
- 1 teaspoon coconut oil, solidified
- 2-3 drops peppermint oil
Instructions
- 1
Measure out 1 teaspoon of solidified coconut oil. Ensure it is at room temperature or slightly chilled for easier handling.
⏱️ 1 min
- 2
Carefully add 2 to 3 drops of peppermint oil to the coconut oil.
⏱️ 1 min
- 3
Using a small spoon, thoroughly mix the coconut oil and peppermint oil together until well combined and uniform in consistency.
⏱️ 2 min
- 4
Apply a generous amount of the mixture directly to the chest area, massaging it gently into the skin.
⏱️ 1 min - 5
Apply a small, thin amount of the mixture just under the nose, being careful to avoid direct contact with the nostrils or eyes.
Kitchen Tools
Nutrition Facts (per serving)
Natural Remedy for Mucus Relief
- 1 teaspoon coconut oil, solidified
- 2-3 drops peppermint oil
Instructions
- 1
Measure out 1 teaspoon of solidified coconut oil. Ensure it is at room temperature or slightly chilled for easier handling.
⏱️ 1 min - 2
Carefully add 2 to 3 drops of peppermint oil to the coconut oil.
⏱️ 1 min - 3
Using a small spoon, thoroughly mix the coconut oil and peppermint oil together until well combined and uniform in consistency.
⏱️ 2 min - 4
Apply a generous amount of the mixture directly to the chest area, massaging it gently into the skin.
⏱️ 1 min - 5
Apply a small, thin amount of the mixture just under the nose, being careful to avoid direct contact with the nostrils or eyes.