Carb Slow Cooker Unstuffed Cabbage Soup
Carb Slow Cooker Unstuffed Cabbage Soup
Ingredients
- 1 pound ground beef, cooked and drained
- 1/2 head cabbage, chopped
- 16 ounces tomato sauce
- 32 ounces beef broth
- 1 bag cauliflower rice, or rice of choice
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 2 teaspoons red pepper flakes
- 1 tablespoon sour cream, for serving, optional
- 1/4 cup cottage cheese, for serving, optional
Instructions
- 1
Ensure your ground beef is cooked and drained of any excess fat. If not already cooked, brown the ground beef in a skillet over medium heat until no pink remains, then drain well.
⏱️ 10 min
- 2
In a 6-quart or larger slow cooker, combine the cooked ground beef, chopped cabbage, tomato sauce, beef broth, salt, black pepper, garlic powder, paprika, and red pepper flakes. Stir everything together until well combined.
⏱️ 5 min - 3
Cover the slow cooker and cook on high for 3 to 4 hours, or on low for 6 to 8 hours, until the cabbage is tender.
⏱️ 210 min
- 4
During the last 30 minutes of cooking, stir in the cauliflower rice (or your rice of choice). Continue cooking until the rice is tender.
⏱️ 30 min
- 5
Ladle the unstuffed cabbage soup into bowls. Serve hot, garnished with a dollop of sour cream or cottage cheese for extra protein, if desired.
⏱️ 5 min
Kitchen Tools
Nutrition Facts (per serving)
Carb Slow Cooker Unstuffed Cabbage Soup
- 1 pound ground beef, cooked and drained
- 1/2 head cabbage, chopped
- 16 ounces tomato sauce
- 32 ounces beef broth
- 1 bag cauliflower rice, or rice of choice
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 2 teaspoons red pepper flakes
- 1 tablespoon sour cream, for serving, optional
- 1/4 cup cottage cheese, for serving, optional
Instructions
- 1
Ensure your ground beef is cooked and drained of any excess fat. If not already cooked, brown the ground beef in a skillet over medium heat until no pink remains, then drain well.
⏱️ 10 min - 2
In a 6-quart or larger slow cooker, combine the cooked ground beef, chopped cabbage, tomato sauce, beef broth, salt, black pepper, garlic powder, paprika, and red pepper flakes. Stir everything together until well combined.
⏱️ 5 min - 3
Cover the slow cooker and cook on high for 3 to 4 hours, or on low for 6 to 8 hours, until the cabbage is tender.
⏱️ 210 min - 4
During the last 30 minutes of cooking, stir in the cauliflower rice (or your rice of choice). Continue cooking until the rice is tender.
⏱️ 30 min - 5
Ladle the unstuffed cabbage soup into bowls. Serve hot, garnished with a dollop of sour cream or cottage cheese for extra protein, if desired.
⏱️ 5 min