Greek yogurt with nuts and seeds
Greek yogurt with nuts and seeds
Ingredients
- 4 cups plain Greek yogurt
- 1 cup mixed nuts, roughly chopped (such as almonds, walnuts, pecans)
- 1/2 cup mixed seeds, (such as chia, flax, pumpkin, sunflower)
- 4 tablespoons honey, or maple syrup, optional
Instructions
- 1
Divide the 4 cups of plain Greek yogurt evenly among 4 serving bowls, approximately 1 cup per bowl.
⏱️ 1 min - 2
Sprinkle 1/4 cup of the roughly chopped mixed nuts over the top of the yogurt in each bowl.
⏱️ 1 min - 3
Evenly distribute the 1/2 cup of mixed seeds over the yogurt and nuts in all 4 bowls, about 2 tablespoons per bowl.
⏱️ 1 min - 4
If desired, drizzle 1 tablespoon of honey or maple syrup over each serving of Greek yogurt.
⏱️ 1 min - 5
Serve immediately as a high-protein snack or light breakfast.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Greek yogurt with nuts and seeds
Ingredients
- 4 cups plain Greek yogurt
- 1 cup mixed nuts, roughly chopped (such as almonds, walnuts, pecans)
- 1/2 cup mixed seeds, (such as chia, flax, pumpkin, sunflower)
- 4 tablespoons honey, or maple syrup, optional
Instructions
- 1
Divide the 4 cups of plain Greek yogurt evenly among 4 serving bowls, approximately 1 cup per bowl.
⏱️ 1 min - 2
Sprinkle 1/4 cup of the roughly chopped mixed nuts over the top of the yogurt in each bowl.
⏱️ 1 min - 3
Evenly distribute the 1/2 cup of mixed seeds over the yogurt and nuts in all 4 bowls, about 2 tablespoons per bowl.
⏱️ 1 min - 4
If desired, drizzle 1 tablespoon of honey or maple syrup over each serving of Greek yogurt.
⏱️ 1 min - 5
Serve immediately as a high-protein snack or light breakfast.
⏱️ 1 min