Healthy Buncha Crunch
Healthy Buncha Crunch
Ingredients
- 100 grams chocolate, chopped
- 1/4 cup nut butter
- 1 tablespoon maple syrup
- 1/2 cup popped amaranth
- as needed flaky sea salt, optional
Instructions
- 1
Melt the chopped chocolate in a microwave-safe bowl. Microwave in 30-second intervals, stirring thoroughly between each interval, until the chocolate is completely smooth and melted.
⏱️ 2 min
- 2
Add the nut butter and maple syrup to the melted chocolate.
⏱️ 1 min
- 3
Mix the ingredients together until the mixture is completely smooth and well combined.
⏱️ 2 min
- 4
Add the popped amaranth to the chocolate mixture.
⏱️ 1 min
- 5
Gently fold the amaranth into the chocolate mixture until it is completely coated and evenly distributed.
⏱️ 2 min
- 6
Transfer the mixture to a parchment-lined mold. A small baking dish or loaf pan works well.
⏱️ 2 min
- 7
Spread the mixture out evenly in the mold, pressing down gently to create a compact layer.
⏱️ 2 min
- 8
Optionally, sprinkle some flaky sea salt on top of the mixture for an enhanced flavor.
⏱️ 1 min
- 9
Chill the mold in the refrigerator for at least 30 minutes, or until the chocolate is completely firm.
⏱️ 30 min
- 10
Once the chocolate is firm, carefully remove it from the mold by lifting the parchment paper. Place it on a cutting board and cut it into desired pieces or bars.
⏱️ 2 min
- 11
Serve and enjoy your Healthy Buncha Crunch!
Kitchen Tools
Nutrition Facts (per serving)
Healthy Buncha Crunch
- 100 grams chocolate, chopped
- 1/4 cup nut butter
- 1 tablespoon maple syrup
- 1/2 cup popped amaranth
- as needed flaky sea salt, optional
Instructions
- 1
Melt the chopped chocolate in a microwave-safe bowl. Microwave in 30-second intervals, stirring thoroughly between each interval, until the chocolate is completely smooth and melted.
⏱️ 2 min - 2
Add the nut butter and maple syrup to the melted chocolate.
⏱️ 1 min - 3
Mix the ingredients together until the mixture is completely smooth and well combined.
⏱️ 2 min - 4
Add the popped amaranth to the chocolate mixture.
⏱️ 1 min - 5
Gently fold the amaranth into the chocolate mixture until it is completely coated and evenly distributed.
⏱️ 2 min - 6
Transfer the mixture to a parchment-lined mold. A small baking dish or loaf pan works well.
⏱️ 2 min - 7
Spread the mixture out evenly in the mold, pressing down gently to create a compact layer.
⏱️ 2 min - 8
Optionally, sprinkle some flaky sea salt on top of the mixture for an enhanced flavor.
⏱️ 1 min - 9
Chill the mold in the refrigerator for at least 30 minutes, or until the chocolate is completely firm.
⏱️ 30 min - 10
Once the chocolate is firm, carefully remove it from the mold by lifting the parchment paper. Place it on a cutting board and cut it into desired pieces or bars.
⏱️ 2 min - 11
Serve and enjoy your Healthy Buncha Crunch!