Korean Spicy Soy Marinated Canned Tuna
Korean Spicy Soy Marinated Canned Tuna
Ingredients
- 4 cans light tuna in water, drained halfway
- 4 tablespoons soy sauce
- 4 teaspoons sesame oil
- 4 tablespoons minced garlic
- 2 red chili pepper, diced
- 4 green onion, diced
- 2 teaspoons black pepper
- 2 teaspoons sesame seeds
- 3 cups cooked white rice
- 24 leaves green leaf lettuce, chopped
Instructions
- 1
Open the cans of light tuna in water and drain approximately half of the water from each can. Place the partially drained tuna into a large mixing bowl.
⏱️ 1 min
- 2
Dice the red chili peppers and green onions. Ensure they are finely diced for even distribution of flavor and texture.
⏱️ 3 min
- 3
Wash and chop the green leaf lettuce into bite-sized pieces. Set aside.
⏱️ 2 min
- 4
To the partially drained tuna, add the soy sauce, sesame oil, minced garlic, diced red chili peppers, diced green onions, black pepper, and 2 teaspoons of sesame seeds. Mix all ingredients thoroughly until the tuna is well coated with the marinade.
⏱️ 3 min
- 5
To assemble each serving, place 1/4 of the chopped lettuce into a bowl, followed by 3/4 cup of cooked white rice. Top with 1/4 of the marinated tuna mixture.
⏱️ 1 min
- 6
Garnish each serving with additional sesame seeds, as needed, and enjoy immediately.
Kitchen Tools
Nutrition Facts (per serving)
Korean Spicy Soy Marinated Canned Tuna
- 4 cans light tuna in water, drained halfway
- 4 tablespoons soy sauce
- 4 teaspoons sesame oil
- 4 tablespoons minced garlic
- 2 red chili pepper, diced
- 4 green onion, diced
- 2 teaspoons black pepper
- 2 teaspoons sesame seeds
- 3 cups cooked white rice
- 24 leaves green leaf lettuce, chopped
Instructions
- 1
Open the cans of light tuna in water and drain approximately half of the water from each can. Place the partially drained tuna into a large mixing bowl.
⏱️ 1 min - 2
Dice the red chili peppers and green onions. Ensure they are finely diced for even distribution of flavor and texture.
⏱️ 3 min - 3
Wash and chop the green leaf lettuce into bite-sized pieces. Set aside.
⏱️ 2 min - 4
To the partially drained tuna, add the soy sauce, sesame oil, minced garlic, diced red chili peppers, diced green onions, black pepper, and 2 teaspoons of sesame seeds. Mix all ingredients thoroughly until the tuna is well coated with the marinade.
⏱️ 3 min - 5
To assemble each serving, place 1/4 of the chopped lettuce into a bowl, followed by 3/4 cup of cooked white rice. Top with 1/4 of the marinated tuna mixture.
⏱️ 1 min - 6
Garnish each serving with additional sesame seeds, as needed, and enjoy immediately.