Anti-Inflammatory Golden Honey Paste
Anti-Inflammatory Golden Honey Paste
Ingredients
For the Golden Paste
- 1/2 cup honey, viscous, golden-amber
- 2 tablespoons ground turmeric
- 1 tablespoon ground cinnamon
- 1 1/2 teaspoons freshly ground black pepper
Instructions
- 1
Gather all your ingredients. Select a small, clean glass jar with a tight-fitting lid for mixing and storage.
⏱️ 1 min
- 2
Carefully pour the 1/2 cup of honey into the small glass jar. Ensure the jar is large enough to accommodate the honey and the added spices, allowing room for thorough mixing.
⏱️ 1 min
- 3
Add the ground turmeric, ground cinnamon, and freshly ground black pepper directly on top of the honey in the jar. The spices should form distinct layers on the surface of the honey.
⏱️ 1 min
- 4
Using a small spoon or metal utensil, begin to vigorously mix the ingredients. Stir continuously, scraping the bottom and sides of the jar, until the honey and all the spices are thoroughly combined into a thick, uniform, brownish-orange paste. This may take a few minutes to ensure no dry pockets of spice remain.
⏱️ 5 min
- 5
Once fully mixed, secure the jar with its metal lid. The Anti-Inflammatory Golden Honey Paste is now ready for use or storage. Store in a cool, dark place.
⏱️ 2 min
Kitchen Tools
Nutrition Facts (per serving)
Anti-Inflammatory Golden Honey Paste
Ingredients
For the Golden Paste
- 1/2 cup honey, viscous, golden-amber
- 2 tablespoons ground turmeric
- 1 tablespoon ground cinnamon
- 1 1/2 teaspoons freshly ground black pepper
Instructions
- 1
Gather all your ingredients. Select a small, clean glass jar with a tight-fitting lid for mixing and storage.
⏱️ 1 min - 2
Carefully pour the 1/2 cup of honey into the small glass jar. Ensure the jar is large enough to accommodate the honey and the added spices, allowing room for thorough mixing.
⏱️ 1 min - 3
Add the ground turmeric, ground cinnamon, and freshly ground black pepper directly on top of the honey in the jar. The spices should form distinct layers on the surface of the honey.
⏱️ 1 min - 4
Using a small spoon or metal utensil, begin to vigorously mix the ingredients. Stir continuously, scraping the bottom and sides of the jar, until the honey and all the spices are thoroughly combined into a thick, uniform, brownish-orange paste. This may take a few minutes to ensure no dry pockets of spice remain.
⏱️ 5 min - 5
Once fully mixed, secure the jar with its metal lid. The Anti-Inflammatory Golden Honey Paste is now ready for use or storage. Store in a cool, dark place.
⏱️ 2 min