Red Coconut Curry Cod
Red Coconut Curry Cod
Ingredients
- 1 tablespoon olive oil
- 1/2 red onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons red curry paste
- 1 can full-fat coconut milk, 13.5 fl oz (400ml)
- 1 red bell pepper, sliced
- 1 bunch broccolini, chopped
- 1 1/2 pounds cod fillets
- 5 ounces fresh spinach
- 1 tablespoon lime juice
- 1/4 cup fresh cilantro, chopped, for garnish
Instructions
- 1
Heat olive oil in a large pan or pot over medium heat. Add the chopped red onion and sauté until softened, about 3-5 minutes.
⏱️ 5 min
- 2
Add the minced garlic and grated ginger to the pan. Cook for 1 minute until fragrant, stirring constantly.
⏱️ 1 min
- 3
Stir in the red curry paste and cook for another 1 minute, stirring constantly to combine it with the aromatics.
⏱️ 1 min
- 4
Pour in the can of full-fat coconut milk. Stir well to fully combine the coconut milk with the curry paste.
⏱️ 1 min
- 5
Add the sliced red bell pepper and chopped broccolini to the pot. Bring the mixture to a gentle simmer.
⏱️ 3 min
- 6
Gently place the cod fillets into the simmering curry, ensuring they are partially submerged. Cover the pot and cook for 8-10 minutes, or until the fish is flaky and cooked through.
⏱️ 10 min
- 7
Remove the lid and stir in the fresh spinach until it is wilted, which will only take about 1-2 minutes.
⏱️ 2 min
- 8
Stir in the lime juice. Taste and adjust seasoning if needed.
⏱️ 1 min
- 9
Serve immediately, garnished with fresh cilantro.
⏱️ 1 min
Kitchen Tools
Nutrition Facts (per serving)
Red Coconut Curry Cod
- 1 tablespoon olive oil
- 1/2 red onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons red curry paste
- 1 can full-fat coconut milk, 13.5 fl oz (400ml)
- 1 red bell pepper, sliced
- 1 bunch broccolini, chopped
- 1 1/2 pounds cod fillets
- 5 ounces fresh spinach
- 1 tablespoon lime juice
- 1/4 cup fresh cilantro, chopped, for garnish
Instructions
- 1
Heat olive oil in a large pan or pot over medium heat. Add the chopped red onion and sauté until softened, about 3-5 minutes.
⏱️ 5 min - 2
Add the minced garlic and grated ginger to the pan. Cook for 1 minute until fragrant, stirring constantly.
⏱️ 1 min - 3
Stir in the red curry paste and cook for another 1 minute, stirring constantly to combine it with the aromatics.
⏱️ 1 min - 4
Pour in the can of full-fat coconut milk. Stir well to fully combine the coconut milk with the curry paste.
⏱️ 1 min - 5
Add the sliced red bell pepper and chopped broccolini to the pot. Bring the mixture to a gentle simmer.
⏱️ 3 min - 6
Gently place the cod fillets into the simmering curry, ensuring they are partially submerged. Cover the pot and cook for 8-10 minutes, or until the fish is flaky and cooked through.
⏱️ 10 min - 7
Remove the lid and stir in the fresh spinach until it is wilted, which will only take about 1-2 minutes.
⏱️ 2 min - 8
Stir in the lime juice. Taste and adjust seasoning if needed.
⏱️ 1 min - 9
Serve immediately, garnished with fresh cilantro.
⏱️ 1 min